Testimonials

“It was both a delight - and a pleasure to have Dr Wendy Molefi, host our ‘leader series’ session on the menopause.

Expertly and succinctly delivered, providing a whole host of hints, tips and ideas to support us on our journey to create a culture of belonging where everyone can thrive.

Hugely encouraged by Wendy’s ability to create a safe environment that elicited an open and honest conversation on this once taboo topic. Great to see our male colleagues getting involved too!

Would highly recommend to anyone to work with Wendy, to provide expert advice and guidance on the menopause, and wellbeing and mindfulness.”

Agilisys

July 2021

We asked Dr Wendy Molefi to join us for an all staff webinar on understanding the symptoms of the menopause and the effect this can have in the workplace. Wendy's presentation was excellent - informative, engaging and really helped to breakdown the taboo of talking openly about the menopause at work. Would definitely work with Wendy again.

Thrive Tribe 

July 2021

Dr. Wendy Molefi was a keynote speaker at a Women's Health Conference the Women's Ministry at my church facilitated. Given her specialist interest in Menopause and being an experienced GP, we thought she would be the most appropriate speaker, and that she was!

I received overwhelming positive feedback from the attendees with respect to her presentation. What the ladies loved most was the way she was able to explain the Menopause in a way we could all understand, breaking it right down for the average person. She was patient and fielded questions from the participants with such grace and knowledge.

The information Dr. Molefi provided was very helpful and insightful for all participants. We were blessed to have had the opportunity to learn from Dr. Molefi and we will absolutely be looking at having her back with us in the future.

Stephanie Barton

Event Organiser, Ontario. Canada

May 2021

Thank you to our guest Menopause speaker

A big thank you to our guest speaker Dr Wendy Molefi, The Mindful GP for her time at our fundraising event ‘Approaching the Menopause Mindfully’.

It was refreshing to talk more about menopause in an open forum and supportive environment.

The event was a huge success and incredibly informative. A chance for women to come together to learn more about the menopause and make informed decisions about HRT and healthier lifestyle choices for a smoother transition.

Like our work with mental health, we want to eliminate the stigma associated with what has been a not so discussed, but hugely important topic.

We talked about ending the stigma of menopause in the workplace, and how employers have a legal responsibility to support women in this very important phases in lives; especially with  symptoms having a profound affect on women’s confidence.

We recognised a woman’s experience of the menopause is completely unique to the individual and that, whilst some of us may sail through seamlessly, others can suffer distressing and debilitating symptoms that have a significant impact.

All attendees embraced the meditation session halfway through the presentation; a chance for us to slow down together, breathe and bring some calm to our busy lives.

Wendy shared self-help measures including getting plenty of rest, taking regular high impact exercise and doing relaxing activities such as yoga may help to alleviate these symptoms.

We asked questions, shared experiences and tips to access menopause information from podcasts to facebook and “Make Menopause Matter” petition.

Whatever changes we choose to make, it’s never too late and we are never too young to adopt a healthier lifestyle!

Counselling Foundation. St Albans. 

October 2020